Wednesday 10 March 2010    

First Steps You are probably using this website because you have already taken the first step, acknowleding you have a problem that you would like some help with. The next step is to find a therapist that you would like to work with. Choosing a Therapist To read details of our individual therapists go to the Contact us page. Select the therapist you are interested in and contact them by phone or email. When you speak to them they will ask for your contact details, talk with you about your situation, tell you what to expect and arrange an appointment (Click here to find out what counselling is like and what happens at the first meeting). Having your questions answered Many of the most common questions are dealt with in the FAQs (Frequently Asked Questions) section. If you have other questions or if you would like to talk to someone confidentially, see the Contact us page.